10 October 2017

The Best Probiotic Supplement - good link if you suffer from Psoriasis

One thing that is really amazing about the internet is "like minded people" who want to share their knowledge about subjects you write about.

I am not the expert in this field for people who suffer from psoriasis but I do work with a lot of of people who do - so I therefore pass on what I learn.

This link is for a  Probiotic-supplement that is very effective for helping individuals who suffer from psoriasis.  So I therefore pass it on.

I hope it helps make you feel better and puts a 😀 on your face.

05 October 2017

MG Hypnosis weight loss 3 by Marygrace Anderson

Today we talk about portion control and nutrition and tips on how to eat properly.  Simple reminders on how to get a balance back in your eating habits.
Little changes go a long way!  Try them out….

I work with great nutritionists and personal trainers – so email me if you would like their contact details.


Please follow MG HYPNOSIS on Facebook for other tips on living well.

28 September 2017

MG Hypnosis weight loss/goal setting video 2 by Marygrace Anderson

This video is a visualisation technique designed to help you see that your goal is achievable when it comes to having a healthier lifestyle, loosing weight and achieve a target. You can do it daily to help you stay on track. You only need a few moments a day to focus on your goal. You can do it! You CAN do it!
Please follow MG HYPNOSIS on Facebook for other tips on living well.

26 September 2017

Streetwise Opera - Turning Point production

You must watch this film if you ever dared to follow through with your dream.  This man, whom I am honoured to also call my friend and neighbour, started Streetwise Opera after over coming his own fears and followed his instinct to make this happen.  Really inspiring and moving.  Please watch - it is 30 minutes you won't regret.  Marygrace



Street wise opera - Turning point

20 September 2017

MG Hypnosis weight loss video 1 by Marygrace Anderson

This video will help you with setting wellbeing goals - focusing on weight loss strategies.  This is a 3-month challenge to help you achieve long-term healthy habits and make them a part of your daily lifestyle.  It is loads of ideas to encourage you to easily incorporate them into your day.  Enjoy your success!

I give you my own personal challenge ideas to help you brainstorm your own ideas.

Please follow MG HYPNOSIS on Facebook for other tips on living well.